This group is for those who would like to not just get skinny. But, those who wish to get healthy! We will walk, walk, and well walk some more. We can do yoga, stretch, and for those who have passes to the YMCA we can swim, and work out, play racquet ball and more. Dont have a pass, Dont have the money to buy one. I can help you with Financial aid paperwork for them. Thats how myself and my family are going.

If you are like many people who find exercise boring; time consuming and you get tired of the same routine, it's time to introduce you to Zumba! Zumba is a great way to have fun, get in shape and gain confidence. Zumba is called "exercise in disguise", PARTY yourself into shape! Join Lolita in the best craze workout that will leave you coming back for more! If you are looking for the perfect way to start enjoying exercise-consider Zumba! Be Fit, Get Fit with Zumba!  Bring Comfy clothes, bottle o …

Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body, mind and spirit. Saving the world one family at a time! Drs. Darrin & Shanelle Tyson 813-413-8465